Macro Management

Track client nutrition with precision macros

Set personalized macro targets, monitor daily food intake, and track client compliance. The complete nutrition tracking system for professional trainers.

Nutrition targets

Targets calculated from their intake — not guessed.

Weight, height, age, and activity level go in once — Scraler works out calories and macros from there, ready to fine-tune.

Calculated from their intake

The Mifflin-St Jeor equation sets starting calories and macros from real client data.

Grams or percentages, your call

Dial in protein, carbs, and fat as exact grams or as a share of total calories.

Apply to one day or many

Select a stretch of the calendar and set the same targets across all of it at once.

Closeup of the nutrition-target panel: three selected days on a client's calendar getting 2,400 calories with protein, carbs, and fat set in both grams and percentages
Food logging

A food log simple enough clients actually keep up with.

Clients search a food database, log a custom food in seconds, or drop a meal into breakfast, lunch, dinner, or snacks — the day's totals update as they go.

Search or add custom

Hundreds of thousands of foods to search, or add a custom food in seconds.

Organized by meal

Breakfast, lunch, dinner, and snacks — logged the way clients actually eat.

Running totals all day

Calories and macros update the moment a food is logged, no end-of-day math.

Nutrition

Today

Tuesday, July 1

M30
T1
W2
T3
F4
S5
S6
1,580/2100

Calories

128/150g

Protein

152/210g

Carbs

54/70g

Fat

Food log

Breakfast

420 kcal

Greek yogurt

25g protein · 9g carbs · 4g fat · 250g

145 kcal

Granola

4g protein · 29g carbs · 7g fat · 45g

201 kcal

Blueberries

1g protein · 6g carbs · 2g fat · 85g

74 kcal

Add food

Lunch

545 kcal

Grilled chicken breast

56g protein · 0g carbs · 7g fat · 180g

297 kcal

Basmati rice

4g protein · 42g carbs · 1g fat · 150g

195 kcal

Broccoli

4g protein · 5g carbs · 1g fat · 150g

53 kcal

Add food
Adherence

See how the week actually went — before the check-in.

Every logged day rolls into a color-coded calendar, so a pattern shows up before your client even mentions it.

Calories75%

1580 / 2100 kcal

Protein85%

128 / 150g

Carbs72%

152 / 210g

Fat77%

54 / 70g

A color-coded calendar

Every logged day gets a status color, so patterns across weeks are obvious at a glance.

Under and over flagged

Days that miss the target either way are marked automatically — no manual review.

Drill into any day

Tap into any date to see exactly what was logged, meal by meal.

Read the full documentation

Ready to master client nutrition?

Join thousands of trainers who use Scraler to track macros and transform client results.

Macro Management & Nutrition Tracking | Scraler