Workouts they can start the moment they want to.
Curate collections of standalone workouts your clients browse and do anytime, outside their scheduled plan — with your own sections, covers and publish control. And swap the stock exercise loop for demo videos you filmed yourself.

Workouts they can do without waiting for you.
Group your existing workout templates into collections your clients can browse and start any time — beside the plan you schedule, not instead of it.
Built from workouts you already have
Any template in your library can go into a collection. Nothing to rebuild.
One workout, many collections
The same session can sit in “Travel” and “Low impact” — it’s a reference, not a copy.
As many collections as you like
A mobility series, a hotel-room circuit, a deload week — each with its own cover and description.

20-Minute Home Burners
8 workouts
Mobility & Recovery
12 workouts
Hotel Room Circuits
6 workouts
Morning Wake-Ups
9 workouts
Deload Week
5 workouts
Conditioning Finishers
14 workouts
Bike & Row Intervals
7 workouts
Core Ladders
10 workouts
20-Minute Home Burners
8 workouts
Mobility & Recovery
12 workouts
Hotel Room Circuits
6 workouts
Morning Wake-Ups
9 workouts
Deload Week
5 workouts
Conditioning Finishers
14 workouts
Bike & Row Intervals
7 workouts
Core Ladders
10 workoutsOn-Demand
New collection
20-Minute Home Burners
No kit, no excuses. · 8 workouts

Mobility & Recovery
Flows for rest days. · 12 workouts

Hotel Room Circuits
Travel weeks, sorted. · 6 workouts
Nothing goes live until you say so.
Every collection starts as a draft only you can see. Flip the publish switch and it appears for your clients — flip it back and it quietly disappears again.
A visible draft / published state
Each card carries its own badge, so you always know what your clients can actually see.
Publish and unpublish at will
Build a seasonal collection ahead of time, publish it the week it matters, retire it after.
Per-client control too
On-Demand can be switched off for an individual client if their programme should stay strictly scheduled.
Shape the collection like a playlist.
Drag workouts into the order you want them attempted, and group them under your own section headings so a long collection still reads as a plan.
Your own section headings
“Start here”, “Low impact”, “When you have 40 minutes” — name them whatever your clients need.
Drag to reorder, across sections
Pick a workout up and drop it anywhere — the order you leave it in is the order they see.
A cover that sells it
Upload your own image, or let the workout artwork build one automatically.
Supersets and circuits survive
Grouped work stays grouped — the collection shows how many supersets and circuits a session contains.
Change coverPublished
Visible to your clients
3 workouts · 2 sections · drag to reorder
Start here

Full Body Blitz
8 exercises · 20 min

Core & Cardio Ladder
6 exercises · 1 superset
Low impact

Hotel Room Circuit
5 exercises · 1 circuit
Browse, tap play, train.
Clients open a collection, see the cover, the sections and every workout with its length and exercise count — then start one straight into the normal logging flow.

20-Minute Home Burners
No kit, no excuses — short sessions for busy weeks.

Full Body Blitz
8 exercises · 20 min · Conditioning

Core & Cardio Ladder
6 exercises · 18 min · Core

Hotel Room Circuit
5 exercises · 15 min · Bodyweight
Starts a real session
An on-demand workout logs sets, reps and weight exactly like a scheduled one — and lands in their history.
No schedule required
Nothing to assign, nothing to book. It sits there for the weeks the plan goes sideways.
Only what you published
Clients only ever see published collections from their own coach — never anyone else’s.
Add your own exercises — and your own demos.
The library has 1,700 exercises ready to go. If yours isn’t one of them, add it — your name, your cues, your photo. And any exercise can show a demo video you filmed instead of the stock animation.
Add exercises that aren’t in the library
Name it, add your cues and a photo, and it stays in your library for good.
Show your own video
Upload a clip straight from your phone, or paste a YouTube or Vimeo link.
Video counts towards your storage
1 GB on Plus, 5 GB on Premium, 20 GB on Ultimate — the same allowance your resource vault uses.
Film it once, it shows up everywhere
Your clip replaces the stock animation wherever that exercise appears — on the web, in the app, in a scheduled session or an on-demand workout.

Give every client a library, not just a schedule
Publish on-demand collections for the weeks the plan goes sideways — and put your own coaching cues on every exercise.



