Save reusable check-in configurations as templates. Examples:
A check-in is a form sent to a client that collects specific progress data. Check-ins can include:
Body Measurement
Weight, waist, arms, and more, tracked on the client's progress charts.
Custom Metric
Any number you want to track over time, like visceral fat or sleep hours.
Rating
A configurable scale for things like energy, mood, or motivation.
Exercise 1RM
Log a one-rep max for a specific exercise.
Progress Photos
Front, side, and back
Open Question
Free-text answer, not charted.
Save reusable check-in configurations as templates. Examples:
Weekly Weigh-in
Weight and notes
Monthly Progress
Weight, measurements, photos
Program Check
Custom training questions
Intake Form
Initial assessment
Stay on top of every client's progress
Automated check-ins, templates, and approval workflows.
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